Transformation, journey, upgrade, glitch, ‘the change’ - however it’s described, there is no denying perimenopause is a major life event, here Ellie writes about this temporary but enormous shift that takes place in our lives.
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Playing a woman in midlife who turns to the sea to heal her grief in Daithí’s latest music video, Annie Ryan, wears many creative hats including directing, acting and teaching and here she talks of her own life in midlife and about mothers, money and lifting women up wherever possible.
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After tuning into the fact she is flat-out exhausted, Ellie researched the seven ways we are all fatigued right now and how to liven up. You’ll be surprised at some points on the list - it’s a challenging audit of activities.
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Being firmly anti-anti-ageing around here, we’re calling on the beauty counters for a better experience for midlifers and of being pro-ageing.
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Mother’s Day or Just Another Day? It’s complex for many, but here’s a different way of looking at it…
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Web designer and entrepreneur, Kerstin’s story of her life in midlife is one of intentional meandering, adaptability and calm, centred creativity. She also flies a plane! Read on for her inspiring life story.
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Can’t focus? Ellie considers why we can’t pay attention anymore.
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The Irish actress tells her story of life in midlife, her creative path, personal purpose and what makes her most happy.
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Focussing on what really matters this festive season - with not a tablescape in sight.
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Ellie writes about how to have an emotionally healthy (dare we say, happy) Christmas and asks a psychologist for practical strategies too.
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This 72-year-old “half-assed matriarch” is firmly in her Heyday. Read her brilliant story of how she’s “still kickin’ life in the face” or Heyday 2.0, as she calls it.
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Triona is one of the most fun women in media. She is also one of the warmest and most witty. Here’s some of the story of her life in midlife.
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Kate is a mother, the author of The Accidental Soberista, a runner and a swimmer with a lovely outlook on life…
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A mother, writer and constant enquirer, Ellie is the founder of Heyday and here she shares the story of her life in midlife and the path that brought her here…
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20 simple reasons to love life right now, because frankly, it’s about time…
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A social entrepreneur, psychology and sociology graduate, mum of four and now the author of a new book, Midlife Women Rock, Breeda brings a great presence to the midlife movement that’s gaining ground.
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Ellie discovers she is perimenopausal (and you don’t know what you don’t know!)
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Photographer and perfumer behind EQ Factories, Erin is a truly creative woman in her heyday.
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There’s far too much talk about what women ‘should’ do to keep themselves safe when the fault does not lie with us.
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Did you know there are 34 symptoms of menopause? I certainly didn’t when I took to Dr Google a year ago thinking I had dementia. Here’s what I learnt as I embarked on my journey towards HRT.
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