What’s the one need we all have in common in menopause? Support. Catherine O’Keeffe writes on her specific area of expertise - menopause in the workplace.
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Ellie discovers she is perimenopausal (and you don’t know what you don’t know!)
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Did you know there are 34 symptoms of menopause? I certainly didn’t when I took to Dr Google a year ago thinking I had dementia. Here’s what I learnt as I embarked on my journey towards HRT.
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In perimenopause now, Dearbhla muses on her relationship with her menstrual cycle, and how she’s not ready to let it go.
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Ellie asks Sleep Coach, Tom Coleman, 10 questions about how to get better sleep in midlife.
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10 questions with Wellness Warrior, Catherine O’Keeffe, in advance of the first Menopause Success Summit here in Ireland.
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