Is looking at life through the ‘love and light’ lens really serving us? Dearbhla takes on toxic positivity - and finds its upgrade to be empathy.
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For the first time, Dearbhla writes about a significant trauma in her past that has helped shape her life ever since. For the better.
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In perimenopause now, Dearbhla muses on her relationship with her menstrual cycle, and how she’s not ready to let it go.
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In an age when yoga, crystals and meditation are coming to the fore of the mindfulness movement, yoga teacher and philosopher, Dearbhla ponders on spirituality, and what it really means in changing times.
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