Having read lots of books on hormones and menopause recently, Jen Stevens recommends her four favourites.
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Thinking of having filler? Subtle tweakments are the new norm, discovers Jen Stevens.
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Seeing a woman in her 50s or 60s enjoy sex on screen is a shockingly rare occurrence, which is why Emma Thompson’s new film is essential viewing
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There are things we do in each decade that we would never have done before. Inspired by Ryan Tubridy, Jen Stevens shares a list of her own behaviours particular to midlife.
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Every generation picks and chooses the best bits from the decade they’re copying but Jen Stevens wants today’s 19-year-olds to know just how good the 90s were.
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When the beautiful and vibrant 57-year-old supermodel Paulina Porizkova was labelled #oldandugly on social media, Jennifer Stevens was horrified, until she saw the groundswell of support from fellow midlifers. Old And Ugly they certainly were not.
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Davina McCall’s second documentary about menopause has highlighted a lack of research and has joined the call of many other menopause awareness campaigners to spotlight the current shortage of HRT. Jen Stevens looks at the issue.
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One particular podcast episode prompted Jennifer Stevens to rethink, well, everything.
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In the face of an avalanche of negative news in the press, Jennifer Stevens has made a list of the little things that make her happy and thinks you should too. It’s not a cure-all but it is a comfort.
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More than ever, we have to speak out against racism, sexism, ageism and unfairness in the workplace. Jennifer Stevens explores the best way to do this without being branded difficult.
If your employer suddenly put you on a four-day week, what would you do with that extra free time? Jennifer Stevens asked the question and was depressed by the answers.
When Jen Stevens began struggling to remember words she started to panic, before remembering that she lives in the perfect storm of memory loss.
An iconic beauty brand from the Gen X days is about to be reintroduced to a new generation of teens and it’s sent Jen Stevens on a winding path down memory lane.
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There’s a new secret to success and it’s getting up before dawn. Jen Stevens isn’t buying it and here’s why.
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After a challenging few months, Jen Stevens is ready for a change. Will practicing active positivity be the key to turning her mood around?
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Jen Stevens is calling 2022 as the year of being pragmatic and just doing our best to progress - whatever that may be.
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If you believe social media, everyone is out there working their dream job. But what does that message do for the majority of people who are working away in ‘regular’ jobs? Jen Stevens takes a look at what needs to change.
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Not everyone is facing a Hallmark happy Christmas. Be mindful of what people may be going through, says Jennifer Stevens.
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Now that lots of us are back in the office or hybrid working it could be time to re-draw some boundaries.
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Freelancing would be the perfect way to work if it wasn’t for the ghosting, the payment chasing and the awkward conversations, writes Jen Stevens.
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